How to Prepare Perfect Avocado toast with spicy topping🥑💚
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Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.
Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your healthfulness. It’s about making your body as strong as it can be.
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The ingredients needed to cook Avocado toast with spicy topping🥑💚:
- Provide 2 slices of whole grain bread or your favorite bread.
- Take 1 of large or 2 small avocados.
- Take to taste of Lime or lemon juice.
- You need of Spicy topping(to taste).
- Prepare of For spicy topping(1/2 cup) :.
- Prepare 2 tbsp of raw sunflower seeds.
- Get 2 tbsp of sesame.
- Provide 2 tbsp of poppy seeds.
- You need 1 tbsp of ground dried onion.
- You need 2 tbsp of ground fries garlic.
- Prepare 1 tsp of salt.
- Provide 1/2 tsp of red hot pepper flakes(optional).
Instructions to make Avocado toast with spicy topping🥑💚:
- Toast the bread in a dry skillet or toaster until golden brown..
- Spoon the avocado pulp onto a plate, add a pinch of salt and lime or lemon juice. Use a fork to mash the avocado..
- In a small skillet, combine sunflower seeds, sesame seeds, poppy seeds, onions, garlic, salt and pepper.Fry lightly (! No oil) over medium heat.Cook, stirring constantly, for about 5 minutes.You can store it in a glass jar at room temperature for a month..
- Spread avocado puree over toast and sprinkle with topping. Enjoy your meal!.
Drizzle a bit of spicy salsa over your avocado toast, then top with crushed tortilla chips. Topping with SPAM is a new twist on the classic of avocado toast - ideal for brunch for any SPAM lover! A quick recipe that's perfect for brunch. Dice and fry some SPAM®, mix with crushed avocado and spread on thick slices of toasted granary bread. Top the avocado toast with the sliced radishes and any other garnishes you would like.
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