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Vegan Banana Granola

Before you jump to Vegan Banana Granola recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Conserve Money In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers as well as hippies? Those days are over, and it appears we all comprehend our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more green we won't be able to correct the problems of the environment. Each and every family must start making changes that are environmentally friendly and they must do this soon. The kitchen area is a good starting point saving energy by going much more green.

A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Another way to save electricity is to keep the condenser clean, for the reason that the motor won't have to operate as often.

The kitchen by itself provides you with many small ways by which energy and money can be saved. It is pretty uncomplicated to live green, all things considered. Typically, all it requires is a little bit of common sense.

We hope you got insight from reading it, now let's go back to vegan banana granola recipe. You can cook vegan banana granola using 16 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Vegan Banana Granola:

You need 3 cups of organic rolled oats.
Get 1/2 teaspoon of smoked sea salt (can use regular).
Take 1 teaspoon of cinnamon.
You need 1/8 teaspoon of nutmeg (suggest your try it first).
Provide 1.5 tablespoons of ground flax seed.
Prepare 2 tablespoons of coconut sugar.
You need 1 tablespoon of organic caster sugar.
Prepare of Large hand full of slightly crushed walnuts.
Take 1/2 cup of pecans (halved).
Provide 1/4 cup of cashews (split).
Provide 1/4 cup of pumpkin seeds.
Take of For the liquid.
Provide 4 tablespoons of organic virgin coconut oil.
Prepare 6 tablespoons of maple syrup.
Provide 1 teaspoon of vanilla extract.
Get 1 of finely mushed banana.

Steps to make Vegan Banana Granola:

Preheat oven to 225 C or 350 F.
Mix all the dry bits together in a bowl..
Then cook the syrup you’ll pour on top..
Over a medium heat melt your coconut oil down combined with the maple syrup and vanilla extract..
Once it is melted, add the smashed banana and whisk to fully combine..
Pour the syrup over the dry granola mixture. And mix well to make sure you coat everything nicely. You shouldn’t see any white oats..
Spread on to a baking sheet but make sure you give the the mixture space to crisp up and bake. (You can have left overs to make another batch.).
Bake for 25 - 30 minutes at 350 and very slightly mix half way. Check to make sure it doesn’t go past golden brown..
Let it cool down and then store in an airtight container for up to two weeks..
Or... eat with some oat or almond milk immediately. :).

Whether in muffins or in cereal Divide the granola between the two prepared baking sheets and spread out evenly. These banana granola bars are super easy to make, are no-bake and can be made vegan and gluten-free! While these don't travel well, these healthy no-bake granola bars are super fast and I find they're a. Banana-berry granola goodness that even non-vegans will enjoy! This simple Cashew Butter Banana Granola recipe is perfect for snack time or breakfast.

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