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Avocado and banana ice cream

Before you jump to Avocado and banana ice cream recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthy as possible.

Water is the very best beverage out there. Soda and coffee, when ingested in small amounts, aren't that bad. Using them for your only source of hydration, on the other hand, is dumb. Choosing water instead of other beverage adds to your body's health and allows it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Productive weight loss efforts often depend entirely on water intake.

There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to avocado and banana ice cream recipe. To cook avocado and banana ice cream you need 5 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Avocado and banana ice cream:

Use 2 of avocados.
Get 4 of small bananas or 2 bananas.
You need 1 cup of powder milk.
Prepare 1/3 cup of water.
Provide of Chocolate sprinkles for garnishing.

Steps to make Avocado and banana ice cream:

Add all ingredients in a blender or processor and blend until smooth place in mold container..
Sprinkle chocolate and refrigerate. Enjoy 😉.

This makes an avocado cream which you can eat at this stage if you want, or put it in an ice cream maker (or a freezer if you don't have one) until ice cream is made. You can also make an avocado/banana smoothie by adding more soy milk and ice and blending more. This avocado ice cream uses pure maple syrup and sliced bananas for natural sweetness. I like the combination of these two so I don't overpower the avocado ice cream with the bananas, but the flavor is sweet enough for your tastebuds. Keep in mind the natural sweetness of the avocado will have a.

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